Weekend Energy Saver: Let’s Turn Down the Heat

23 Oct, 2009

[Approx. Read Time: 1 minute]


TGIF!  Time to reveal another way to save energy.  To piggy back on what we discussed last week, properly installing and using a programmable thermostat in your home is an easy way to save energy and money!  Remember that the cleanest energy is the energy you don’t waste.

Programmable Thermostat

By using a programmable thermostat in your home, it is easy to pre-program settings to regulate your home’s temperature.  Depending on your family’s schedule, the thermostat can be set to properly adjust your homes temperature as to deliver savings without sacrificing comfort.  According to the US Department of Energy, each household can save approximately 10% a year on heating and cooling bills by turning back the thermostat 10°–15° for eight hours.   By using a programmable thermostat, you can pre-set a schedule and adjust when you want to turn on and off  your heating or air-conditioning based on when you are sleeping or not in your home.

Energy star qualified programmable thermostats come with pre-programmed set-points as a guide to help setup your thermostat.

Programmable Thermostat Setpoint Times & Temperatures
Setting Time Setpoint Temperature (Heat) Setpoint Temperature (Cool)
Wake 6:00 a.m. ≤ 70° F ≥ 78° F
Day 8:00 a.m. Setback at least 8° F Setup at least 7° F
Evening 6:00 p.m. ≤ 70° F ≥ 78° F
Sleep 10:00 p.m. Setback at least 8° F Setup at least 4° F

Courtesy: EnergyStar.gov

Effort: Medium

Time Required: 2 Hours

Materials Needed: Energy Star Programmable Thermostat and manual that comes with it.


1) Choose the right programmable thermostat

2) Have your thermostat properly installed

3) Properly set and use your thermostat

4) If you would rather not purchase a new thermostat you can still save with your manual thermostat.  You can manually adjust your thermostat before you go to bed or leave your home.

Helpful Reminder:

Turning your heating or cooling system way up or down with not heat or cool your home any faster.  It will however make your system work harder…using more energy.

About the author

Related Posts


  1. Jerry
    October 24, 2009

    It is a good time to have a new high efficient heating and/or cooling system installed. The federal government is giving a 30% up to 1500.00 tax credit. For 90% AFUE heating system. And 16 SEER/13EER colling..
    Programmable thermostat do held but I like to be comfortable. If your HVAC system is 15years or older it is a good time to replace it with new high efficient equipment. Makes us less dependent on fossil fuels..

  2. Becky
    October 25, 2009

    That is a great point! I found some additonal information on the energy star website concerning tax breaks. http://www.energystar.gov/index.cfm?c=tax_credits.tx_index

Leave a reply